Preparing for birthing?

Acupuncture treatments once a week from 37 weeks can help you prepare for birthing In an observational study, 169 women who received prebirth acupuncture were compared to local population rates for: gestation at onset of labour incidence of medical induction length of labour use of analgesia type of delivery Debra Betts, one of the authors … Read more

Changing seasons – Autumn

I was inspired to share some ancient Chinese wisdom I just read about the changing of seasons and Autumn in particular. What we call ‘seasons’ are, in Chinese medicine, considered to be a certain quality of activity and movement of Qi. There is a kind of exchange and permutation, transformation with everything moving the right way… … Read more

de-stress at your desk

I came by this article for ‘desk de-stressing’ as it makes reference to 2 acupuncture points. These can be stimulated by applying pressure (acupressure) to bring relief and calm. The location of the points are explained, and I tried them out, sitting at my desk, writing this blog! It works!! Try them out! http://www.acupuncture.org.uk/public-content/public-pr-acupuncture-in-the-news/4655-9-simple-ways-to-de-stress-at-your-desk.html